Abstract :
Abstract This article explores the significance of time management in achieving a harmonious balance between work and personal priorities. In today's fast-paced world, finding equilibrium between professional and personal responsibilities is a challenge that often leads to stress and burnout. Effective time management plays a crucial role in work-life balance, enabling individuals to regain control over their time and enhance overall well-being. By identifying and prioritizing personal goals and values, individuals can assess their work commitments and time demands. Implementing practical time management techniques, such as goal setting, creating realistic schedules, and utilizing productivity tools, allows individuals to optimize their productivity and minimize distractions. Establishing boundaries and managing expectations is essential in balancing work and personal time, and it is important to carve out dedicated personal time for self-care and relaxation. By embracing effective time management, individuals can create a fulfilling and balanced lifestyle, reducing stress and nurturing personal well-being in the process.
Keyword :
Keywords: time management, prioritizing personal goals, self-care, work-life balance, goal setting and well-being