Abstract :
Chronic neck pain is a prevalent condition that significantly impacts individuals' quality of life. Traditional treatments often yield limited long-term benefits, necessitating innovative approaches. The psychomotor approach integrates cognitive, emotional, and physical elements to address chronic pain effectively. This paper explores key components of the psychomotor approach, including mindfulness-based movement, Graded Motor Imagery (GMI), Cognitive Functional Therapy (CFT), movement variability, and relaxation techniques. Each method contributes to a holistic treatment strategy that not only alleviates pain but also fosters a deeper understanding of bodily sensations and promotes active participation in recovery. Although preliminary evidence suggests the potential effectiveness of this approach, further research through randomized controlled trials (RCTs) and case studies is crucial to validate its efficacy and enhance treatment protocols. This paper advocates for increased focus on psychomotor strategies in clinical practice to improve outcomes for individuals suffering from chronic neck pain.
Keyword :
Neck pain, Physiotherapy, Mental health, Psychomotor approach