Abstract :
Polycystic Ovarian Disease PCOD is an important hormonal disorder occuring in girls and women during their teenage / reproductive age. Most of the times it is presented in the form of enlarged ovaries with small cysts on outer edges. The process of ovulation is disturbed in the patients of PCOD, most of the times the menstrual cycles are either irregular or less or absent and it may have many future concerns like infertility, hormonal imbalance, psychological disturbances etc. As per the Indian ancient medical science of Ayurved any disease if diagnosed early, especially in the premordial stage i e before its appearance or start, it can be cured and the future complications can also be prevented. The main principle is ‘prevention is better than cure‘, and to maintain equilibrium in a healthy person (to prevent oneself from any disease). It is a need of an hour to study and understand about PCOD using both the available sciences ancient and modern and to find out the natural measures, natural solutions like ayurvedic lifestyle management for the prevention of PCOD.
Keyword :
PCOD, PCOS, Holistic way, Diet, Lifestyle, yoga, Herbs, Prevention