Abstract :
Obesity is a globally affected lifestyle and multi factorial disorder, that is usually related to many other significant diseases like diabetes, hypertension, cardiovascular diseases, osteoarthritis and certain cancers. One in three people has been suffering from obesity all over the world (Global nutrition report 2020). The management of obesity with its comorbidities will therefore require a comprehensive range of strategies that specialize in those with existing overweight problems and also at high risk of developing obesity. Different literature reviewsare considered regarding different approaches as prescribed drugs, bariatric surgery,etc.,
for weight loss, have their certain side-effectsexcept for dietary approaches. Hence, in this study,prevention of obesity by nutrients intake and timing interplay with a proper dietary approach will be considered in priority, as it is a risk of persistence to all age-group populations. This article highlights various preventive aspects, factor influence and treatment procedures of obesity with special emphasis on the recent research manifolds.
Keyword :
Nutrition, Obesity, Binge Eating, BMI, Visceral Fat, HbA1c, DASH Diet.