Effect of Skipping Breakfast on Young Girls’ Menstruation


Article PDF :

Veiw Full Text PDF

Article type :

Original Article

Author :

Angelin Priya, Dileep Dandotiya, Manju Toppo, Veena Melwani, Pradeep Dohare, Amreen Khan, Soumitra Sethia

Volume :

4

Issue :

3

Abstract :

Introduction: Breakfast is often referred to as the most important meal of the day. Evidence suggests that breakfast contributes to wellbeing in a number of areas. First, it is a central component of nutritional wellbeing, contributing to total daily energy and nutrient intake. Nearly 15% of college girls rarely or never ate breakfast, and those who ate breakfast almost every day (and did not often eat between meals) reported slightly but significantly better physical health than skippers. Eating breakfast is important for the health and development of young women. From clinical experience, there is great evidence that the frequency of irregular menstruation and intensity of dysmenorrhea was increased in young women, who were currently skipping meals, suggesting that diet in adolescence has long-lasting adverse effects on reproductive function in young women. Menstrual disorders frequently affect the quality of life of adolescents and young adult women. Breakfast as a part of healthful diet and lifestyle can positively impact children’s and young adults’ health and wellbeing. Daily eating habits significantly influence menstrual function in young women. We conducted the study to explore the association of skipping breakfast on menstruation. Objectives • To find out the proportion of girls with menstrual irregularity in those skipping breakfast; • To find out effect of breakfast skipping on menstruation among girls of age group 17–22 years. Method and Material: A cross-sectional study was used. The studied sample consisted of 90 female students of a selected college of Bhopal city. Data were collected by using an interviewing questionnaire. Analysis of the findings was done using Epi Info 7 software. Results: Mean age of the study participants was 20+3.66 years. Out of 90 students, 82% were found to have been skipping breakfast for more than 3 days a week. The study also revealed that dysmenorrhea was more in girls who skipped breakfast than in those who had breakfast (P=0.0001). Conclusion: From the above finding, we can conclude that episodes of dysmenorrhea occurred more in female students who skipped the breakfast meal more than those who took breakfast regularly.

Keyword :

Menstruation, Dietary habits, Skipping breakfast, BMI, Premenstrual syndromes, Menstrual disorders
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