Volume :

1

Issue :

2

Abstract :

Complementary and alternative medicine (CAM) practitioners believe in the involvement of body, mind, and spirit to stay healthy and to heal and to reduce pain. They also firmly believe that pregnancy and delivery are not medical conditions, and shouldn’t be treated as though they were. But CAM practitioners are not alone in their philosophy more and more traditional physicians are hopping on board the CAM bandwagon, too. Many recommend CAM techniques to their patients — either as an alternative to pain medication, or as a relaxing supplement to it. Even if you’re sure that there’s an epidural with your name on it waiting at the hospital or birthing center, you’d be wise to explore the world of CAM, too. (And to explore it well before your due date, since many of the techniques take practice or even classes to perfect.) But remember to go only to CAM practitioners who are licensed and certified, not to mention have plenty of experience with pregnancy, labor, and delivery.