Abstract :
Ayurveda has holistic approach and it includes all the factors which are absolute or accessory in the determination of health. Polycystic ovarian Syndrome (PCOS), an emerging lifestyle disorder involving multiple systems occurring among 5-10 % of the Indian adult female population in their reproductive period. PCOS is a psychosomatic disorder so, it is important to provide Psychic and somatic treatment for it. Yoga is a complete prescription for the healthy body and mind which can destroy the root cause of PCOS i.e. obesity and stress. Ultimately leads to better quality of life. Daily yoga for 30 minutes, meditation and Asana helps in weight reduction and stress management which ultimately stabilize the normal function of hypothalmo- pituitary – ovarian axis and cure PCOS. Management of PCOS: A Psychosomatic Disorder by Yoga Practice.
Keyword :
Key word: Ayurveda, PCOS, Yoga, obesity