Abstract :
Abstract Quality lifestyle is the foundation of a healthy life. In the name of so-called modernity, changing lifestyle and deteriorating health have become an important part of our daily routine. Today we are more friendly with technology than nature. Increasing distance from nature, excessive attachment to technology and lack of time have brought us closer to artificial lifestyle. Lifestyle problems are increasing due to artificiality. Today there is no dearth of facilities in the field of medicine, yet the number of patients is increasing. Natural lifestyle increases the productivity of a person while artificial routine reduces productivity. The basic reason for moving away from nature and getting closer to artificial lifestyle is the change in our value system and sanskars, increasing population, decreasing morality, dependence on technology, physical inactivity, deteriorating biological clock, professional commitment, lack of determination, unhealthy habits, desire for progress and so-called development.
Keyword :
Keywords: Lifestyle, health, modernity, technology, nature.